Jun 21, 2019 · Breast milk contains plenty of vitamin C. You do not need to take extra vitamin C supplements, and you do not have to supplement your breastfed baby with vitamin C. Even if you don't take any additional vitamin C, your breast milk will still have two times more than the recommended amount for formula.
Oct 27, 2017 · Vitamin C is an important vitamin for the body. A breastfeeding mother with a healthy diet will have just the right amount of vitamin C in her breast milk. Dietary vitamin C has a greater influence on the levels of vitamin C in breast milk than taking supplements.
Dec 18, 2018 · Instead, as long as the mother is getting sufficient vitamin C, the concentration of this nutrient in breast milk remains at the optimal level for the nursing infant. Any excess vitamin C is excreted through the mother's urine.Author: Bridget Coila.
Further, a higher concentration of vitamin C in breast milk was linked to a hazard ratio of 0.30 for atopy in the infant (P.038). However, supplements of vitamin C and dietary or supplementary vitamin E had no consistent relationship with atopy.